Health Archives - Page 6 of 11

Learn the traditional ayurvedic treatments for good health

7Feb

By Banasree SarkarNo Comments

Health

Learn the traditional ayurvedic treatments for good health

Herbs like turmeric, ashwagandha, and tulsi are used as preventative measures for a variety of illnesses in Ayurvedic treatments, which encourage body-mind balance.The ancient Indian medical system known as Ayurveda offers natural solutions for common illnesses, reestablishing equilibrium and bolstering the body's defenses. India is the birthplace of the age-old, holistic approach to health known as Ayurvedic medicine. Herbs like turmeric, ashwagandha, and tulsi are used as preventative measures for a variety of illnesses in Ayurvedic treatments, which encourage body-mind balance. Known for its adaptogenic qualities, tulsi helps balance the Vata and Kapha doshas, improves the immune system, and relieves sore throats and respiratory problems. For its health benefits, tulsi can also be e...

Taste the Indian spices for optimal health

23Jan

By Banasree SarkarNo Comments

Health

Taste the Indian spices for optimal health

Over the years, India has gained international recognition in the spice industry. For centuries, Indian Ayurveda has praised healing spices for their unique tastes and therapeutic qualities. They have a major positive impact on general health in addition to improving food flavor. The foundation of traditional Indian spices for health, these spices are abundant in anti-inflammatory, antioxidant, and vital nutrients. The active ingredient in turmeric, curcumin, has numerous health benefits. It is a natural treatment for a number of illnesses because of its strong anti-inflammatory and antioxidant qualities. The benefits of cumin seeds for digestion and metabolism are well known. These little seeds are nutrient-dense and support many body processes. These are some of the best spices for a...

Do you know what is your food craving says?

9Jan

By Banasree SarkarNo Comments

Health

Do you know what is your food craving says?

When you try to eat everything you are supposed to eat, you still get hungry. You can't control yourself when you see something tempting in front of your eyes. As a result, all your efforts to control your weight go in vain. Everyone tells you to eat when you are hungry. What should you do if you feel hungry even after eating a full meal? Many people suddenly feel the urge to eat ice cream after a full meal. A study by the University of Bristol says that even if the stomach is full, the sight of tempting food in front of the eyes or the smell of food can make you hungry. Stress, anxiety or depression can also increase cravings. A research paper published in the journal 'Frontiers in Psychiatry' says that depression and anxiety can also make you want to eat delicious, spicy food. How...

With every cigarette, people lossing twenty minutes of their lives

4Jan

By Banasree SarkarNo Comments

Health

With every cigarette, people lossing twenty minutes of their lives

For those who want to make quitting smoking a part of their New Year's resolutions, here is some further inspiration. According to research released this week, smoking cigarettes will reduce your life expectancy by over thirty minutes. According to more current statistics, smoking one cigarette can cut a person's life expectancy by around twenty minutes. In addition to increasing the risk of serious health issues including emphysema, heart disease, and lung and oral cancers, smoking can harm almost every organ. On average, a cigarette costs a person around eleven minutes of life. studies that compared male smokers' average age at death to that of non-smokers. This time, data from female smokers in the United Kingdom could also be analyzed by the UCL researchers. In comparison to a non-...

Endure the winter, protect your heart with the appropriate medicines

26Dec

By Banasree SarkarNo Comments

Health

Endure the winter, protect your heart with the appropriate medicines

Heart-related problems, such as heart attacks, cardiac arrests, and heart failures, noticeably rise throughout the winter. Vasoconstriction and high blood pressure can result from exposure to extremely cold temperature swings. The elderly and those with pre-existing cardiac diseases are particularly at risk in the winter. Hormonal changes and popular culture tend to enhance appetite throughout the winter, leading to bad eating behaviors that include consuming too many fried meals, sweet desserts, and high-calorie substances. However, by dividing meals into regular, tiny pieces, people can avoid apatite and consume low-calorie foods. Many people believe that drinking and smoking keep the body warm and help them get through the cold. However, excessive drinking and smoking are harmful to...

‘Immunotherapy’ aiming the better treatment way to heal cancer cell

18Dec

By Banasree SarkarNo Comments

Health

‘Immunotherapy’ aiming the better treatment way to heal cancer cell

Stanford University and Children's Hospital of Philadelphia researchers have created a molecular framework for reprogramming immune responses. By either directly altering immune cells or producing proteins that aid immune cells in locating cancer cells, TRACeR-I can be utilized to produce cancer therapies. Immunotherapy is currently being used extensively to treat viral infections, autoimmune disorders, and cancer; nevertheless, its efficacy depends on its capacity to target disease cells precisely. Since human MHC-I proteins come in over 30,000 distinct forms, it is extremely difficult to create therapies that can identify these peptides in broad patient populations and cure a range of illnesses. The first significant discovery was made by Stanford researchers who created TRACeRs, pla...

Surge in instances of breast cancer is due to a lack of screening

4Dec

By Banasree SarkarNo Comments

Health

Surge in instances of breast cancer is due to a lack of screening

Concern has been expressed by experts over India's rising incidence rate of breast cancer. This comes as India's incidence and fatality rates from breast cancer have been gradually rising, according to official data. In a legislative answer this year, the Ministry of Health and Family Welfare highlighted NCRP statistics, which showed that the projected rate of incidence rose in tandem with the death rate, which climbed from 74,481 to 82,429 at the same time. According to the research, the states with the highest rates of breast cancer in 2023 were West Bengal, Maharashtra, and Uttar Pradesh. According to Dr. Pankaj Goyal of RGCIRC's medical oncology department, sedentary lifestyles, urbanization, and increased stress are all major factors in the rise in health problems, including cancer. ...

The hidden truths about lung cancer you didn’t know

29Nov

By Banasree SarkarNo Comments

Health

The hidden truths about lung cancer you didn’t know

One of the main causes of death globally is lung cancer, although knowledge of the illness may be hampered by a number of fallacies. Here is a brief summary of typical misunderstandings: a) Lung Cancer Only Affects Smokers: Although smoking is the primary cause, other factors such as genetics, radon, or air pollution can also cause lung cancer in non-smokers. b) Lung Cancer Symptoms Are Simple to Identify: The early signs of lung cancer are frequently mild and confused with those of other illnesses. A doctor should be consulted if you have a persistent cough, chest pain, or shortness of breath. c) Lung Cancer Has Little Hope: Thanks to developments in early detection and customized medicine and immunotherapy, survival rates are rising. d) Only the Elderly Are Affected by Lung ...

Study reveals how air pollution contributes to weight gain and hormonal imbalance

22Nov

By Banasree SarkarNo Comments

Health

Study reveals how air pollution contributes to weight gain and hormonal imbalance

Recent research has revealed alarming connections between air pollution and its impact on weight gain and hormonal health. According to experts, prolonged exposure to polluted air may lead to an increase in body fat and disruptions in the hormonal system, particularly in women. The study, conducted by scientists at prominent health institutions, highlights how fine particulate matter (PM2.5) found in polluted air can penetrate deep into the lungs, triggering systemic inflammation. This inflammation is believed to interfere with hormone regulation, leading to weight gain, particularly abdominal fat. "Pollution doesn’t just harm your lungs; it affects your body's hormonal balance and metabolism," explained Dr. Suman Rao, a leading environmental health specialist. The research points t...

Excessive salt intake could lead to stomach cancer

14Nov

By Banasree SarkarNo Comments

Health

Excessive salt intake could lead to stomach cancer

Recent studies have revealed that excessive salt intake can do more harm than just raising blood pressure—it may also increase the risk of developing stomach cancer. Research published by health experts emphasizes the significant connection between high-salt diets and stomach cancer, a condition that claims hundreds of thousands of lives each year. The study suggests that salt may disrupt the stomach's natural defenses, leading to inflammation and changes in the stomach lining, which can foster cancerous growth. Experts warn that individuals who consume large amounts of salt, often found in processed and packaged foods, are more susceptible to this risk. Health professionals recommend reducing salt intake to protect against this potential threat, alongside the well-known benefits of...