Endure the winter, protect your heart with the appropriate medicines
Heart-related problems, such as heart attacks, cardiac arrests, and heart failures, noticeably rise throughout the winter. Vasoconstriction and high blood pressure can result from exposure to extremely cold temperature swings. The elderly and those with pre-existing cardiac diseases are particularly at risk in the winter.
Hormonal changes and popular culture tend to enhance appetite throughout the winter, leading to bad eating behaviors that include consuming too many fried meals, sweet desserts, and high-calorie substances. However, by dividing meals into regular, tiny pieces, people can avoid apatite and consume low-calorie foods. Many people believe that drinking and smoking keep the body warm and help them get through the cold. However, excessive drinking and smoking are harmful to...