What nutrients are in fenugreek soaked water?
Many people know about the various properties of fenugreek. You must have heard about eating fenugreek-soaked water from your mother and grandmother. By using this home remedy used since ancient times, your body problems will disappear like magic. By fenugreek, we mean spice. But fenugreek is also used as an herb or a salad vegetable.
If you keep fenugreek in your daily diet, you can get rid of serious diseases, said expert Dr. Swapan Kumar Khan! He said that fenugreek is very beneficial for health. Methi is a very effective ingredient, not only for the body but also for skin and hair care. Drinking fenugreek water soaked overnight daily on an empty stomach will increase appetite and digestion. Apart from this, you can keep fenugreek with any food.
What does fenugreek lack: vitamin ...