Recent studies have revealed that excessive salt intake can do more harm than just raising blood pressure—it may also increase the risk of developing stomach cancer. Research published by health experts emphasizes the significant connection between high-salt diets and stomach cancer, a condition that claims hundreds of thousands of lives each year.
The study suggests that salt may disrupt the stomach’s natural defenses, leading to inflammation and changes in the stomach lining, which can foster cancerous growth. Experts warn that individuals who consume large amounts of salt, often found in processed and packaged foods, are more susceptible to this risk.
Health professionals recommend reducing salt intake to protect against this potential threat, alongside the well-known benefits of managing blood pressure and heart health. As public awareness of the dangers of excessive salt grows, experts urge people to be mindful of their salt consumption to protect their long-term health.