LIFESTYLE

Many people use eggs to keep their hair healthy. Ever used eggs in skin care? If egg white can be used in skin care, then the skin will be tight and bright. If the skin on the face is wrinkled and acne-prone, then egg white can be very effective. Many people do not know how to take care of their skin with eggs. Let's know how beneficial eggs are for skin and how eggs can be used in skin care. Eggs contain a substance called lutein, which keeps the skin moist. As a result, the skin becomes smooth. Egg whites contain natural protein and albumin. which tightens the skin. Applying excess chemical cosmetics and creams to the face for a long time causes dark spots on the skin. The skin also ages prematurely. Wrinkles fall. All this can be removed by eggs. How do you make a face pack with ...

There is no season for hair loss. Winter, summer, monsoon, and hair growth all year round. But the difference is not visible. Most of the time, they change the oil and shampoo to prevent hair loss. But don't pay attention to the daily newspaper. If there is a lack of nutrients in the body, the hair will fall. Nutrients like iron, vitamin B complex, vitamin D, and biotin take care of hair. In order to nourish the hair follicles, you have to be aware of what you eat and drink. And what foods must be eaten, you know? Berries for antioxidants: Berries contain vitamin C and antioxidants. These nutrients protect hair follicles from damage. Eat fruits like strawberries, blueberries, and raspberries. Spinach for Vitamins and Iron: Nutrients like vitamin A, vitamin C, iron, and folate are fo...