Health Archives - Page 5 of 10

Surge in instances of breast cancer is due to a lack of screening

4Dec

By Banasree SarkarNo Comments

Health

Surge in instances of breast cancer is due to a lack of screening

Concern has been expressed by experts over India's rising incidence rate of breast cancer. This comes as India's incidence and fatality rates from breast cancer have been gradually rising, according to official data. In a legislative answer this year, the Ministry of Health and Family Welfare highlighted NCRP statistics, which showed that the projected rate of incidence rose in tandem with the death rate, which climbed from 74,481 to 82,429 at the same time. According to the research, the states with the highest rates of breast cancer in 2023 were West Bengal, Maharashtra, and Uttar Pradesh. According to Dr. Pankaj Goyal of RGCIRC's medical oncology department, sedentary lifestyles, urbanization, and increased stress are all major factors in the rise in health problems, including cancer. ...

The hidden truths about lung cancer you didn’t know

29Nov

By Banasree SarkarNo Comments

Health

The hidden truths about lung cancer you didn’t know

One of the main causes of death globally is lung cancer, although knowledge of the illness may be hampered by a number of fallacies. Here is a brief summary of typical misunderstandings: a) Lung Cancer Only Affects Smokers: Although smoking is the primary cause, other factors such as genetics, radon, or air pollution can also cause lung cancer in non-smokers. b) Lung Cancer Symptoms Are Simple to Identify: The early signs of lung cancer are frequently mild and confused with those of other illnesses. A doctor should be consulted if you have a persistent cough, chest pain, or shortness of breath. c) Lung Cancer Has Little Hope: Thanks to developments in early detection and customized medicine and immunotherapy, survival rates are rising. d) Only the Elderly Are Affected by Lung ...

Study reveals how air pollution contributes to weight gain and hormonal imbalance

22Nov

By Banasree SarkarNo Comments

Health

Study reveals how air pollution contributes to weight gain and hormonal imbalance

Recent research has revealed alarming connections between air pollution and its impact on weight gain and hormonal health. According to experts, prolonged exposure to polluted air may lead to an increase in body fat and disruptions in the hormonal system, particularly in women. The study, conducted by scientists at prominent health institutions, highlights how fine particulate matter (PM2.5) found in polluted air can penetrate deep into the lungs, triggering systemic inflammation. This inflammation is believed to interfere with hormone regulation, leading to weight gain, particularly abdominal fat. "Pollution doesn’t just harm your lungs; it affects your body's hormonal balance and metabolism," explained Dr. Suman Rao, a leading environmental health specialist. The research points t...

Excessive salt intake could lead to stomach cancer

14Nov

By Banasree SarkarNo Comments

Health

Excessive salt intake could lead to stomach cancer

Recent studies have revealed that excessive salt intake can do more harm than just raising blood pressure—it may also increase the risk of developing stomach cancer. Research published by health experts emphasizes the significant connection between high-salt diets and stomach cancer, a condition that claims hundreds of thousands of lives each year. The study suggests that salt may disrupt the stomach's natural defenses, leading to inflammation and changes in the stomach lining, which can foster cancerous growth. Experts warn that individuals who consume large amounts of salt, often found in processed and packaged foods, are more susceptible to this risk. Health professionals recommend reducing salt intake to protect against this potential threat, alongside the well-known benefits of...

Role of Omega-3 and Omega-6 in cancer prevention

9Nov

By Banasree SarkarNo Comments

Health

Role of Omega-3 and Omega-6 in cancer prevention

Omega-3 and Omega-6 fatty acids are essential nutrients linked to better heart health, brain function, and even cancer prevention. While both fats are necessary for the body, it’s important to consume them in the right balance. Benefits for Heart and Brain Health:-Omega-3s, found in fatty fish, flaxseeds, and walnuts, are known for their heart-protective effects. They help lower cholesterol, reduce inflammation, and improve cognitive function. Studies also suggest that Omega-3s may protect against Alzheimer’s and depression. Omega-6s, found in vegetable oils and nuts, support immune function but can promote inflammation when consumed in excess. A high Omega-6 to Omega-3 ratio (common in Western diets) may increase the risk of chronic diseases. Omega-3s and Cancer Protection:-Rece...

Why obesity matters in pancreatic cancer

31Oct

By Banasree SarkarNo Comments

Health

Why obesity matters in pancreatic cancer

Recent studies highlight a concerning connection between obesity and the elevated risk of pancreatic cancer, yet many individuals remain unaware of this crucial health issue. Medical experts emphasize that excess body weight can significantly contribute to the development of various cancers, particularly pancreatic cancer, which is known for its high mortality rate. Pancreatic cancer often goes undetected until its later stages, making early awareness and prevention vital. Research indicates that obesity can lead to chronic inflammation and insulin resistance, factors that may facilitate cancer development. As obesity rates continue to rise globally, the urgency to educate the public about its potential health risks becomes increasingly important. Health professionals urge individua...

Tips for celebrating Diwali without spiking blood sugar

23Oct

By Banasree SarkarNo Comments

Health

Tips for celebrating Diwali without spiking blood sugar

As the festive season approaches with Dhanteras, Diwali, Halloween, Durga Puja, and Chhath Puja, individuals managing diabetes face unique challenges. The season is marked by indulgent foods and rich sweets, which can disrupt blood sugar levels. Healthcare experts emphasize the importance of planning ahead. They recommend monitoring blood sugar levels closely, especially before and after festive meals. Portion control is crucial; opting for smaller servings can help maintain balance without feeling deprived. Incorporating physical activity is also vital during this time. Short walks or light exercises can aid in managing blood sugar levels effectively. Additionally, choosing healthier alternatives to traditional sweets—such as fruits or dark chocolate—can satisfy cravings while keep...

Post-monsoon arthritis? try these 10 healing foods

17Oct

By Banasree SarkarNo Comments

Health

Post-monsoon arthritis? try these 10 healing foods

As the monsoon season transitions into cooler weather, many individuals experience an increase in arthritis symptoms due to changes in humidity and temperature. To combat inflammation and alleviate joint pain, incorporating anti-inflammatory foods into your diet can be beneficial. Here are ten foods recommended by health experts: 1)Fatty Fish: Rich in omega-3 fatty acids, options like salmon and mackerel help reduce inflammation.2)Leafy Greens: Spinach, kale, and collard greens are packed with antioxidants and vitamins.3)Berries: Blueberries, strawberries, and blackberries are high in antioxidants that combat inflammation.4)Nuts: Almonds and walnuts are excellent sources of healthy fats and anti-inflammatory compounds.5)Turmeric: This spice contains curcumin, known for its powerful ...

Seasonal health secrets: Tips for every transition

10Oct

By editorNo Comments

Health, LIFESTYLE

Seasonal health secrets: Tips for every transition

As the seasons shift, so do the challenges to our health. Here are some essential tips to help you stay healthy and vibrant during this transitional period. 1. Stay Hydrated:With changing temperatures, it's easy to forget to drink water. Whether it's hot or chilly, maintaining hydration is crucial. Aim for at least eight glasses of water a day, and consider herbal teas as a warm alternative. 2. Adjust Your Diet:As the weather changes, so should your diet. Incorporate seasonal fruits and vegetables, like squash and apples in the fall or leafy greens in the spring. These foods not only support your immune system but also help your body adjust to the new climate. 3. Layer Up:Temperature fluctuations can lead to colds or flu. Dress in layers to maintain your body temperature, and don...

ICGA aims to boost cancer research in India

25Sep

By Banasree SarkarNo Comments

Health

ICGA aims to boost cancer research in India

The Indian Cancer Genome Atlas (ICGA) has launched a comprehensive multi-omics data portal to enhance cancer research and treatment in India. This platform consolidates data on genomics, transcriptomics, and proteomics, providing researchers and healthcare professionals with valuable insights into cancer biology and the development of targeted therapies. With over 1.3 million new cancer cases reported annually in India, the portal aims to drive advancements in prevention, diagnosis, and treatment. It features data from Indian cancer patients and global datasets, promoting collaboration and a better understanding of cancer across diverse populations. Researchers can easily navigate the user-friendly interface to explore genetic variations and their implications for cancer treatment. ...