Eating any vegetables rich in vitamins can keep diabetes under control?
You will be surprised to learn about the extraordinary qualities of Kalmi. Nutritionist Aditi Prabhu shared on her Instagram account about the amazing properties of this well-known Bengali vegetable. Aditi said Kalmi is a low-calorie vegetable rich in antioxidants like vitamins A, B, C, and fiber. Not only this, kalmi can also be stored in the fridge for several to 4-5 days. But eating fresh is more beneficial.
Kalmi herb can be consumed to treat diabetes. Some of the ingredients present in it control diabetes. Can keep sugar levels under control. However, diabetic patients should consult a doctor before consuming Kalmi herb. Kalmi herb contain fiber, which keeps the stomach healthy. Keeps the digestive system good. So Kalmi herb is very beneficial for constipation problems. Kalmi herb...