Doctors say garlic is healthy for whom?
There are many benefits of raw garlic. So many people eat a clove of garlic every morning on an empty stomach. Nutritionists also recommend eating a clove of raw garlic daily to keep the body healthy. Garlic is undoubtedly healthy. But not for everyone. Despite being full of health benefits, who will avoid garlic?
Doctors say this rule is not applicable to everyone. Those who have stomach problems after eating garlic should avoid this food in the summer. Those who don't have much trouble can reduce the amount of garlic they consume this summer. If you have high blood pressure, try not to eat raw garlic in the summer. Eating garlic in hot weather can increase blood pressure. Apart from this, those who have stomach gas and heartburn problems should not eat raw garlic.
Eating too much ...